Hi, I'm Khadija
A psychologist who believes therapy should feel like a genuine conversation — warm, honest, and grounded in science.
Why I do this work
I became a psychologist because I kept meeting people carrying enormous things quietly — grief, worry, exhaustion, old wounds — while telling everyone they were fine. I wanted to be the person they didn't have to perform for.
My path took me from a BSc in Psychology at Foundation University Islamabad to an MSc in Cognitive and Clinical Neuroscience at Brunel University London, where I learned to look at emotional life through both a human and a scientific lens: what heartbreak feels like, and also what it does in the brain. That dual perspective shapes everything about how I practise.
Today I see clients online from Pakistan and around the world — students, professionals, parents, young people — working through trauma, anxiety, low mood, burnout, and the big transitions life throws at us. Sessions are warm, unhurried, and tailored to you.
Education & experienceWhere I've studied and worked
- MSc Cognitive & Clinical Neuroscience — Brunel University London Postgraduate training in the brain science behind emotion, memory, and mental health.
- BSc Psychology — Foundation University Islamabad Foundations in clinical psychology, assessment, and therapeutic practice.
- Clinical practice — online therapy Practising psychologist seeing clients through Mentalzon, an online mental health platform, alongside my independent practice.
- Experience with UNFPA Work with the United Nations Population Fund, engaging with wellbeing and community health at a population level.
- International research — Monash University collaboration Contributor to an international academic research collaboration with Monash University, Australia.
- Conference presentations Research presented at international conferences on trauma and emotional regulation in emerging adults.
What working with me is like
Evidence-based
I use approaches supported by research, adapted to you — not a one-size-fits-all script. My neuroscience background means I can also explain the "why" behind what you're feeling, which many clients find deeply relieving.
Culturally attuned
Family expectations, faith, community, log kya kahenge — these realities shape our inner lives. I work with your context, not against it, whether you're in Lahore or London.
Warm and unhurried
You set the pace. My job is to create a space steady enough that you can finally put down what you've been carrying — and honest enough that real change becomes possible.
Shall we talk?
The best way to know whether we're a good fit is a free 15-minute intro call — no commitment, just a conversation.
Book a free intro call See pricing & sessions