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Ask me anything

Not sure if therapy is right for you? Wondering how sessions work? Every question is welcome — reaching out doesn't commit you to anything.

The quickest way to reach me — for questions, intro calls, or booking.

+92 336 5883118

Prefer to write things out? Email works beautifully too.

I reply to messages within 1–2 working days, usually sooner. Session hours are Monday, Wednesday, Thursday, and Friday, 3:00–9:00 pm Pakistan time.

Based in Islamabad, Pakistan — all sessions are held online via Google Meet, so you can join from anywhere in the world.

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If you already know you'd like to start, head to the booking page — pricing, availability, and payment details are all there.

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